Work that muscle

The world can’t or won’t give us what we need.” ~ Marianne Williamson
Make a powerful and life-affirming choice to look to the small still voice inside for inspiration, guidance, well-being, expansion, and spiritual muscle.

Every time we consciously make time for a relaxed breath, we affirm its presence and give it strength.

Profoundly simple and yet so crucial for navigating this wild new world.
Take a deep breath and dive in. 

“…I will so trust that what is deep is holy.” ~ Ralph Waldo Emerson

“Park your brain.  Engage your spirit.” ~  Danielle LaPorte

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