Yoga Everyday

My gorgeous friend Holly who manages a Coldwater Creek  clothing shop sent me this late afternoon photo of herself from her sandy vacation spot in South Carolina.

Before she left, I gave her a short but challenging sequence to try and she couldn’t wait to get there so she could do her yoga practice on the beach, amongst some other relaxing options!  But Holly wants to bring yoga home now.  She realizes it’s best to have a little yoga everyday.

She’s got great form.  Don’t you think? And you can’t beat the serene backdrop for  experiencing those deep healing breaths.

Thanks, Holly!

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